The appetizer chips
With snacks always starts the meal and snacks you can judge how the future will be a feast. And so in order to "not fall" face in the dirt, we…

Continue reading →

The appetizer chips
With snacks always starts the meal and snacks you can judge how the future will be a feast. And so in order to "not fall" face in the dirt, we…

Continue reading →

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Meat dishes: easy, fast, affordable, tasty

Meat dishes have many advantages: they are quickly prepared, have excellent taste and delicate texture, are inexpensive. And that meat loaf turned out delicious and saved the meat juices, it is very important to properly prepare the semi-finished product. Each chef has their secrets, how to improve meat dishes.

The advantages of dishes from minced meat are obvious. Beef – the product is available, it is easy to do when there grinder or buy in the shop, if there is no grinder. Particularly pleased that the finished minced meat is usually cheaper than meat because usually it is made from scraps. Home with the meat too it is possible to put the rejected pieces of meat that are not suitable for frying, baking or sautéing.

Meat dishes are usually prepared very quickly. Soup with meatballs cooks in just fifteen minutes, while for cooking other soups on meat broth will take several hours. Meat loaf don’t need to simmer for hours until tender – due to the loose structure they are always tender. Burgers, meatballs, casseroles and meat rolls easily pereselyaetsya and easily digested, so meat dishes are often recommended for children, weak and elderly people. Continue reading

Recipes chicken salads

Salads with chicken in recent years become increasingly popular. For men is a great source of protein for women is a reliable tool for weight maintenance for children — tasty and healthy dish. Unlike other meats, chicken has several advantages: readily available, budget, and most importantly — quick to prepare.

Recipes chicken salads can include a variety of ingredients: fresh and steamed vegetables, salads, fruits and cheeses. For example, chicken salad with pineapple has long appeared on the festive tables of many people, but the unusual variations similar salad with peaches or avocados are considered to be delicious and unusual.

To give zest to the chicken salad with mushrooms will help French mustard, lemon, arugula, Basil and other herbs. In addition, in the preparation of salads is not only chicken, but also the inside.

So chicken salad with mushrooms can be prepared not only with the usual breast, but also with heart or stomach. Incredible taste and rich aroma will have salad, prepared with chicken liver. For any holiday or every day you will always find the right course among the recipes chicken salads. Continue reading

Salads for weight loss: easy, diet, low calorie

Salads diet: lose weight healthy food!

Summer – time for vacations, short shorts, skirts, dresses. In summer, every girl wants to look at 100. How to help your body closer to the ideal of 90-60-90? All sorts of diets and fasting days give only a temporary effect which will disappear as soon as you walk into your regular diet, and the extra pounds will come back at lightning speed.

How to keep the body in shape, if for a long workout at the gym? Without exercise is very difficult to do, but to start the mechanism of burning fat is possible with the help of… salads. Salads for weight loss – the present decision for those people whose working schedule does not allow to allocate three days a week for visits to the gym.

Salads are on the menu of the average person are not more than 3 times a week. The rest of the time we eat “bounds”: sandwiches, pizza, and in the best case – the soup and the garnish. But a healthy person needs 400 grams of fruit and vegetables a day! Continue reading

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