Salads for weight loss: easy, diet, low calorie
Salads diet: lose weight healthy food! Summer – time for vacations, short shorts, skirts, dresses. In summer, every girl wants to look at 100. How to help your body closer…

Continue reading →

Exotic dishes
When we say or hear the words "exotic dish" or "exotic cuisine", I immediately start thinking about something completely unusual, strange, intriguing and tempting. Exotic we call something that has…

Continue reading →

allow

Meat dishes: easy, fast, affordable, tasty

Meat dishes have many advantages: they are quickly prepared, have excellent taste and delicate texture, are inexpensive. And that meat loaf turned out delicious and saved the meat juices, it is very important to properly prepare the semi-finished product. Each chef has their secrets, how to improve meat dishes.

The advantages of dishes from minced meat are obvious. Beef – the product is available, it is easy to do when there grinder or buy in the shop, if there is no grinder. Particularly pleased that the finished minced meat is usually cheaper than meat because usually it is made from scraps. Home with the meat too it is possible to put the rejected pieces of meat that are not suitable for frying, baking or sautéing.

Meat dishes are usually prepared very quickly. Soup with meatballs cooks in just fifteen minutes, while for cooking other soups on meat broth will take several hours. Meat loaf don’t need to simmer for hours until tender – due to the loose structure they are always tender. Burgers, meatballs, casseroles and meat rolls easily pereselyaetsya and easily digested, so meat dishes are often recommended for children, weak and elderly people. Continue reading

9 delicious salads every day

We have gathered for you the top 9 recipes of salads with exquisite taste and ease of preparation.

Selection:

Salad with croutons.

Salad with smoked cheese.

Crispy salad with pineapple and chicken.

Salad from Chinese cabbage with chicken.

Italian salad with ham, cheese and vegetables.

Egg salad and ham.

Salad with chicken, beans and cheese.

Quick salad with beans and crab sticks. Continue reading

Salads for weight loss: easy, diet, low calorie

Salads diet: lose weight healthy food!

Summer – time for vacations, short shorts, skirts, dresses. In summer, every girl wants to look at 100. How to help your body closer to the ideal of 90-60-90? All sorts of diets and fasting days give only a temporary effect which will disappear as soon as you walk into your regular diet, and the extra pounds will come back at lightning speed.

How to keep the body in shape, if for a long workout at the gym? Without exercise is very difficult to do, but to start the mechanism of burning fat is possible with the help of… salads. Salads for weight loss – the present decision for those people whose working schedule does not allow to allocate three days a week for visits to the gym.

Salads are on the menu of the average person are not more than 3 times a week. The rest of the time we eat “bounds”: sandwiches, pizza, and in the best case – the soup and the garnish. But a healthy person needs 400 grams of fruit and vegetables a day! Continue reading