Easy salad recipes for every day
Before the salad, it was customary to call a cold dish of herbs, vegetables and fruits, dressed with oil or vinegar and spices. Now in this word, we put a…

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Snacks recipes - simple, delicious snacks
Simple recipes of appetizers: fast and nutritious. Snack — food that is usually served before the meal, either alone as a light meal. Snacks contribute to enhanced secretion of the…

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Recipes chicken salads

Salads with chicken in recent years become increasingly popular. For men is a great source of protein for women is a reliable tool for weight maintenance for children — tasty and healthy dish. Unlike other meats, chicken has several advantages: readily available, budget, and most importantly — quick to prepare.

Recipes chicken salads can include a variety of ingredients: fresh and steamed vegetables, salads, fruits and cheeses. For example, chicken salad with pineapple has long appeared on the festive tables of many people, but the unusual variations similar salad with peaches or avocados are considered to be delicious and unusual.

To give zest to the chicken salad with mushrooms will help French mustard, lemon, arugula, Basil and other herbs. In addition, in the preparation of salads is not only chicken, but also the inside.

So chicken salad with mushrooms can be prepared not only with the usual breast, but also with heart or stomach. Incredible taste and rich aroma will have salad, prepared with chicken liver. For any holiday or every day you will always find the right course among the recipes chicken salads. Continue reading

Most expensive food world

The Argentine national channel Te Le Fe there is an interesting television program “60 minutes” in the last edition devoted a segment to the most expensive dishes in the world, bringing them the prevailing components and their prices. Here are some interesting examples.

Truffle . type of fungus that always grows next to walnuts and chestnuts, and is for the dieticians of the most special meals of the planet. But component of his sky-high rates looms in huge difficulties to find and become the proud owner of this delicacy. For searching, the collectors use specially trained dogs and even pigs. Half a kilogram of white truffles can cost thousands of dollars (usually over 2000), but there are records of auctions, where in lean years, some gourmets have managed to pay over 300,000 dollars per kilogram!

In the same category of the most expensive food is and bluefin tuna . fish, which is not so often met with in the network and is just wildly popular in the Japanese market and is a delicacy for the rich. It has tender, tasty meat and a huge list of vitamins and other healing ingredients. At the last wholesale auction last Friday (30.12.2011,approx. ed.) the party of golubovato was sold at a record $ 736.000 for a record price of $ 2.500 per kilogram. Continue reading

Salads for weight loss: easy, diet, low calorie

Salads diet: lose weight healthy food!

Summer – time for vacations, short shorts, skirts, dresses. In summer, every girl wants to look at 100. How to help your body closer to the ideal of 90-60-90? All sorts of diets and fasting days give only a temporary effect which will disappear as soon as you walk into your regular diet, and the extra pounds will come back at lightning speed.

How to keep the body in shape, if for a long workout at the gym? Without exercise is very difficult to do, but to start the mechanism of burning fat is possible with the help of… salads. Salads for weight loss – the present decision for those people whose working schedule does not allow to allocate three days a week for visits to the gym.

Salads are on the menu of the average person are not more than 3 times a week. The rest of the time we eat “bounds”: sandwiches, pizza, and in the best case – the soup and the garnish. But a healthy person needs 400 grams of fruit and vegetables a day! Continue reading