Recipes chicken salads
Salads with chicken in recent years become increasingly popular. For men is a great source of protein for women is a reliable tool for weight maintenance for children — tasty…

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Quick salad - guests at the door
Quick salad "guests at the threshold" I think many will agree with the fact that the saying about the uninvited or unexpected guest relevant at all times. First and foremost,…

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Recipes chicken salads

Salads with chicken in recent years become increasingly popular. For men is a great source of protein for women is a reliable tool for weight maintenance for children — tasty and healthy dish. Unlike other meats, chicken has several advantages: readily available, budget, and most importantly — quick to prepare.

Recipes chicken salads can include a variety of ingredients: fresh and steamed vegetables, salads, fruits and cheeses. For example, chicken salad with pineapple has long appeared on the festive tables of many people, but the unusual variations similar salad with peaches or avocados are considered to be delicious and unusual.

To give zest to the chicken salad with mushrooms will help French mustard, lemon, arugula, Basil and other herbs. In addition, in the preparation of salads is not only chicken, but also the inside.

So chicken salad with mushrooms can be prepared not only with the usual breast, but also with heart or stomach. Incredible taste and rich aroma will have salad, prepared with chicken liver. For any holiday or every day you will always find the right course among the recipes chicken salads. Continue reading

9 delicious salads every day

We have gathered for you the top 9 recipes of salads with exquisite taste and ease of preparation.

Selection:

Salad with croutons.

Salad with smoked cheese.

Crispy salad with pineapple and chicken.

Salad from Chinese cabbage with chicken.

Italian salad with ham, cheese and vegetables.

Egg salad and ham.

Salad with chicken, beans and cheese.

Quick salad with beans and crab sticks. Continue reading

Salads for weight loss: easy, diet, low calorie

Salads diet: lose weight healthy food!

Summer – time for vacations, short shorts, skirts, dresses. In summer, every girl wants to look at 100. How to help your body closer to the ideal of 90-60-90? All sorts of diets and fasting days give only a temporary effect which will disappear as soon as you walk into your regular diet, and the extra pounds will come back at lightning speed.

How to keep the body in shape, if for a long workout at the gym? Without exercise is very difficult to do, but to start the mechanism of burning fat is possible with the help of… salads. Salads for weight loss – the present decision for those people whose working schedule does not allow to allocate three days a week for visits to the gym.

Salads are on the menu of the average person are not more than 3 times a week. The rest of the time we eat “bounds”: sandwiches, pizza, and in the best case – the soup and the garnish. But a healthy person needs 400 grams of fruit and vegetables a day! Continue reading

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