Salads diet: lose weight healthy food!
Summer – time for vacations, short shorts, skirts, dresses. In summer, every girl wants to look at 100. How to help your body closer to the ideal of 90-60-90? All sorts of diets and fasting days give only a temporary effect which will disappear as soon as you walk into your regular diet, and the extra pounds will come back at lightning speed.
How to keep the body in shape, if for a long workout at the gym? Without exercise is very difficult to do, but to start the mechanism of burning fat is possible with the help of… salads. Salads for weight loss – the present decision for those people whose working schedule does not allow to allocate three days a week for visits to the gym.
Salads are on the menu of the average person are not more than 3 times a week. The rest of the time we eat “bounds”: sandwiches, pizza, and in the best case – the soup and the garnish. But a healthy person needs 400 grams of fruit and vegetables a day! Continue reading
Hello, dear all!
I want to offer you options for snacks, hearty, and budget is not difficult.
Option number one: chicken rolls with bacon, hot appetizer.
Here everything is simple and many familiar.
Chicken, a package of bacon (cut into strips), onions/garlic, ground pepper, favorite spices.
Fillet cut into small cubes, about a finger. Onion-half rings, garlic – petals (you can use either onions or garlic). The piece put the piece of fillet, pepper, a couple polyolefin onion, garlic petal, spinning, shearing with a toothpick (they are then very convenient to take the finished snack).
Spread on a baking sheet and put in preheated oven, 200 C for 20-30 minutes, watch for romanescu bacon.
All! Delicious and satisfying, quick and not zamorochka. Continue reading
International catering is represented in Malta by such institutions as McDonalds, Subway and Burger King. And at McDonalds you can drink a beer, or something stronger.
Lunch at the snack bar for two will cost you together with drinks about 4 – 5 Lm. Bread, butter, sugar and cream for coffee free. Expensive is dinner at a cost of about 10 – 15 Lm.
Peculiarities of the national cuisine
Not only do the knights of Malta had its secrets, secrets kept and Maltese Housewives. The mere cooking of hot food, especially in rural areas, is a kind of ritual. It was the fact that due to the lack of firewood cooked food or burned in a furnace, for which the entire village was preparing, and sinking a local Baker, but every woman early in the morning brought down his pot of food. The smells and aromas of the neighbors could have guessed that someone for dinner. Continue reading